can breast milk stain clothes

can breast milk stain clothes

Can Breast Milk Stain Clothes?

Breast milk is a wonderful, natural source of nourishment for babies — and it can be an amazing way to bond with your baby while they suckle. But, one thing no parent wants is stained clothing caused by an accidental milk spill. So, can breast milk actually leave a stain?

How Breas Milk Stains Work

Breast milk consists of proteins and fat which can leave behind yellow or brown stains when it comes into contact with cloth. It is a common occurrence for breast milk to naturally drip, squirt, or spill out of a nursing mother’s breast when feeding their baby.

How to Remove Breast Milk Stains

Thankfully there are several steps you can take to help remove the stains from your clothing without too much fuss.

Tips for Removing Breast Milk Stains

  • Act quickly. The sooner you act, the easier it will be to remove the stain. Milk left to sit on clothes may result in yellowing and discoloration.
  • Soak the garment. Pre-treat the stain by soaking the stained area in a mixture of one part white vinegar to three parts cold water for a minimum of 30 minutes.
  • Wash the garment. Wash the garment as normal with a regular laundry detergent and hot water. If you’re washing a delicate garment, use cold water instead.
  • Check the stain.After the garment has been washed and dried, check the stained area to see if the stain has been completely removed.

Preventing Breast Milk Stains

The best way to prevent breast milk stains is to wear nursing pads. Nursing pads are typically made of cotton and provide a layer of absorbent fabric between your bra and your clothing. That way, any leaked milk is absorbed by the pad rather than your clothing.

In addition to wearing nursing pads, you might also want to wear clothing designed for breastfeeding. These garments often have an opening at the top that allows you to easily nurse without needing to take your clothing off.


Though it’s impossible to prevent all breast milk spills, taking the steps outlined above can help minimize the damage and keep your clothes looking as good as new. With luck and a little extra attention from you, breast milk won’t be the end of your favorite clothing items.

Recent Posts

Follow Us