Can You Get Sunburn Through Your Clothes?
We have all experienced the sting of a sunburn – that painful sensation that comes after a day spent in direct sunlight. The good news is that skin damage can be limited by wearing appropriate clothing that won’t damage your skin. Unfortunately, the answer to the question “can you get sunburn through your clothes” is a bit more complicated.
How Sunburns Work
Sunburns occur when the skin is exposed to ultraviolet (UV) radiation from the sun. This radiation can damage skin cells and cause an inflammatory response that results in the reddening and discomfort we associate with a sunburn. The intensity of the sunburn depends on the type of radiation and its intensity.
How Clothing Protects Against The Sun
Clothing can protect against the sun’s rays by reflecting, scattering, and absorbing UV radiation. Different fabrics can provide different levels of protection from UV radiation.
- Synthetic Fabrics: Synthetic fabrics such as spandex, polyester, and nylon are highly effective at absorbing UV radiation, providing greater protection than natural fibers.
- Dark Colored Fabrics: Darker colored fabrics are more effective than lighter fabrics at blocking UV radiation.
- Tightly Woven Fabrics: Fabrics with a tight weave are better at blocking UV radiation than fabrics with a loose weave.
Can You Still Get Sunburn Through Clothes?
Unfortunately, even the most protective clothing will not completely block out UV radiation. Wearing appropriate clothing should limit your exposure to UV radiation, but it is still possible to get sunburned if the clothing is thin or not providing adequate coverage.
How To Protect Yourself From Sunburn When Wearing Clothes
The best way to protect yourself from sunburn is to wear appropriate, tightly woven clothing that covers all exposed skin and use sunscreen with a high SPF rating. You should also limit your time in direct sunlight and seek shade whenever possible.
The answer to the question “can you get sunburn through your clothes” is yes, but wearing appropriate clothing and using sunscreen can provide much-needed protection. Be sure to provide your skin with the protection it needs to stay safe while you enjoy your time in the sun!